Immune Boosting Tonic
Immune Boosting Tonic Ingredients: 1½ cups water 1 tbsp apple cider vinegar (with mother) 1 tbsp lemon juice ½ tsp ground ginger or 1 tsp...
Chickpea "Tuna" Salad
Enjoy this vegan version of classic tuna salad made with chickpeas. I first tried chickpea "tuna" salad at Cornucopia Health Foods - a...
Super Simple Vegan Crust
Super Simple Crust: This crust is used for my QUINTESSENTIAL VEGAN QUICHE recipe but works well for a variety of main dish and dessert...
Crustless Mini Appetizer Quiche
Crustless Mini Quiche Appetizers: Ingredients: 1 Tbsp extra virgin olive oil 1 clove garlic ¼ cup onion, finely chopped 1 medium...
Quintessential Vegan Quiche
Prep time: 20 minutes Cooking time: 45 minutes Super Simple Crust: Ingredients: 1¼ cup quinoa flour ½ tsp sea salt 1 Tbsp raw sugar 1/3...
Immune Boosting Broth
With cold and flu season in full swing I wanted to re-post my go-to Immune Boosting Broth. So yum and warming and filled with nutrients...
Power Oatmeal
Power Oatmeal For years I never ate oatmeal for breakfast because I was one of those people who would be absolutely starving an hour...
White Bean Mash
White Bean Mash Prep and cook time: 15 minutes Ingredients 4 cloves garlic ½ cup green onions, white and greens sliced 1 cup shiitake...
Chickpea Sweet Potato Burger
Chickpea Sweet Potato Burger Prep and cook time: 45 minutes Ingredients 1 cup carrots 1 can chickpeas, drained 1 medium sweet potato,...
Vegan Shepherd's Pie
Vegan Shepherd’s Pie This plant-based variation on the traditional Shepherd’s Pie blends the savory mix of lentils with the sweet taste...
