• Patty's Plate Journey
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Email: patty@platejourney.com     Phone: 518-368-4379

Offices in Latham, NY and Delanson, NY  

Serving the greater NY Capital District area - Albany, Schenectady, Troy and the Mohawk, Schoharie and Hudson Valley areas.

In-person office appointments and online telehealth conferencing for those in or outside the area.

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December 18, 2018

With cold and flu season in full swing I wanted to re-post my go-to Immune Boosting Broth. So yum and warming and filled with nutrients to give your immune system what it needs to fight off the worst winter can throw at us. I paired my Broth lunch with a salad of arugu...

January 28, 2018

Immune Boosting Broth

Prep time: 45 minutes

Add to a large pot:

1 tbsp extra virgin olive oil*

1/2 cup yellow onion, coarsely chopped

3 cloves garlic, minced

2 tbsp ginger, minced

Sauté about 5 minutes over medium heat, then add:

3 stalks celery, sliced

3 carrots, sliced

2 cups...

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