Upcoming Events
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Tuesday, 7/14/20 $30
6:30-8:00 pm
How Sweet It Isn't
This virtual workshop will give you the tools to break the endless cycle of cravings for sugar and refined carbohydrates. Learn how to choose not only the right foods but the right balance of foods to address this all too common craving. Bring your questions and challenges.
Feel free to contact me with any questions at patty@platejourney.com.
Healing Foods
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Good
Vibrations
Thursday, 8/13/20 $40
6:30-8:30 pm
via Zoom
Vici Armsby, founder of Divine Sisterhood NY Women's Empowerment Center, will again be hosting with me this unique virtual workshop as we explore how to heal or spiritual selves and what foods we can incorporate into our diets to aid in both spiritual and physical healing.
Our bodies and brains, and hearts, are all connected and one cannot be truly well without the others. Together, Vici and I will help you discover and walk you through your own healing journey.
Feel free to contact me with any questions at patty@platejourney.com.
Do you have an upcoming health & wellness event. Contact me to customize a nutrition component. Online webinars and virtual meetings available.
Many lecture and workshop topics to choose from or create your own unique offering.
