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Chickpea Sweet Potato Burger

 

Chickpea Sweet Potato Burger

 

Prep and cook time: 45 minutes

 

Ingredients

1 cup carrots

1 can chickpeas, drained

1 medium sweet potato, cooked (baked or microwaved) and peeled

1 tbsp chia seeds

1 cup kale, stems removed

2 tbsp shallot

2 cloves garlic

½ tsp ground or fresh ginger

½ tsp turmeric

sea salt and freshly ground pepper

 

Instructions

  1. While preparing ingredients, soak chia seeds in 4 tbsp of water for 10 minutes.

  2. Add all ingredients to a food processor and process until well chopped and combined. Mixture should be thick but additional water can be added if needed to process easily.

  3. Form into patties – this recipe makes 6 patties. Bake on a lightly greased cookie sheet at 350 degrees for 15 minutes, turn over with a spatula and bake for an additional 15 minutes. These freeze well.

     

     

     

     

     

     

     

     

     

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