Email: patty@platejourney.com     Phone: 518-368-4379

Office in Delanson, NY  - Serving the greater NY Capital District area - Albany, Schenectady, Troy and the Schoharie Valley

In-person office appointments and online telehealth conferencing

for those in or outside the area

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Tips

TIPS
Prep Once
Eat Twice

Recipes

Phased Menu Plan
Sugar & Carb Addiction Detox Program
$425.00

The Phased Menu Plan is a comprehensive 8 week program designed to reset your neurotransmitters and put an end to carbohydrate cravings and sugar addiction.

 

It begins with an initial consultation and includes 3 follow-up consultations to guide you through each of the 4 phases of the program along with weekly check-ins to keep you focused and on track. This specialized Plate Journey is customized for each client to maximize each person's results.

Eat Me!
Food & Intimacy Workshop
with Dr Bridget Finn of the
Capital Region Center for Sexual Health
Friday May 11, 2018      6-8pm
207 River St, Suites 201/202A, Troy, NY
More details coming soon
Feed Your Soul
Workshop Series #2
with Divine Sisterhood Retreats
The Wisdom of Gardening & Journey to a Plant-Based Diet
Wednesday May 23, 2018      6-8pm
$35 per person
207 River St, Suite 203, Troy, NY
More details coming soon
Feed Your Soul
Workshop Series #3 
with Divine Sisterhood Retreats
Insightful Journey through the
Troy Waterfront Farmers Market
Saturday June 11, 2018     
Extended session 9:30-12:30pm
$40 per person
207 River St, Suite 203, Troy, NY
More details coming soon